Life Coaches are certified individuals who mentor and assist in helping you reach your truest potential. By working one-on-one we will create a relationship where you will feel supported as you envision your goals and become empowered to achieve them. I will help you acquire the tools you will need to be successful and attain your maximum potential and what you desire!

People that want to be successful, but need some guidance in realizing and achieving their goals work with life coaches. Regardless of occupation, stage of life, or other parameters, the individuals that work with life coaches all have one thing in common–COMMITMENT. Those that seek out and work with a life coach are committed to attaining a better, healthier life and are “all in”. Taking the initiative to seek out a life coach is the first step into getting where you want to be in your life.

One’s results will differ from the next; it all depends on what you are seeking. Professionally, people seek to make their job more gratifying and focused. Personally, people seek relationship improvement, better communication abilities, more positive behaviors, and an increase in one’s overall mental health. Ultimately life coaching helps to bring about a better sense of balance to one’s life, through the partnership between the coach and the individual, as they work on goal setting and the steps necessary to achieve the client’s goals. This more balanced lifestyle will help enhance your life while you realize your full potential!

The client’s individual needs help to craft each session. Our time together is unique to what we are working toward achieving. We will begin by discussing what you are committed to accomplishing through our work together, move toward creating the necessary path, and work on helping you attain your goal. Once you are “all in” we will continue to reevaluate your path, acknowledge the obstacles you are experiencing, explore other possible perspectives, and celebrate the successes you are experiencing on your journey. At the end of our session we will discuss the steps needed to continue to work toward your goal until we meet again.

Everyone is self limiting. Life coaches are non-judgmental individuals who give an unfettered view. Through our partnership I will be able help push you past your own self limiting boundaries. Together we will work on achieving your greatest potential; alone people tend to not realize how to get past the obstacles that stand in their way. Through our time together you will experience the realization that your can be more efficient in your path to your goals and dreams, all while you begin to feel better about yourself and your opportunities. You will be more effective and feel supported along the way.

Life coaching can be therapeutic but it is not therapy. Coaching is not designed to address psychological issues. Coaches help you to identify your goals, achieve them, and develop constructive habits and skills. This can be emotional, which is good, as it will help you realize what you want now and while you move forward.

I require a 24 hour notice to cancel all sessions. Please be sure to contact me if you will not be able to make your scheduled appointment in order to avoid being charged for the session.

The time that clients work with a life coach is dependent upon the goals that they set, the obstacles they encounter, and the feeling of satisfaction and empowerment they experience while we work together. 3 months is a good place to start for individuals who are committed and are “all in” to reaching what they set out to achieve. Toward the end of the 3rd month we would evaluate your progress and decide together what future sessions are necessary.

Absolutely. Nothing we discuss will be shared with others; our sessions are held in complete confidentiality. Our process together is completely protected and integral to the success of our time together.